Wednesday, August 14, 2013

Bateau Bay Wobbly (or is it Knobbly) Walkers

The Bateau Bay Shed fitness gurus combined with Jessica from InTouchHealth to start the Wobbly Walking Group on a perfect day on the Central Coast.

Too often we know we really must start an exercise program but while the spirit is willing the flesh is weak.  Not any more, and we hope that next week there will be more men joining our friendly group.

It wasn't a hard slog with a race to see who could walk the fastest but a pleasant stroll across a creek around the back streets and back through a park.

Everyone should try it to burn off the morning tea cakes that are always on the table at the Shed.

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